Heck, I put in 3.89 miles, 10,730 steps by 1:00PM today

Heck, I put in 3.89 miles, 10,730 steps by 1:00PM today. Wow I am starting off pretty strong this week. I hope to keep up the good work. I still need to pay attention to what I eat and when I eat. This morning I had watermelon.(I love watermelon could eat that all day. I also learned that watermelon is a fuller food. meaning it will make you fill fuller longer. On the way to my walk I decided to eat a fiber one protein bar. Hmmm, maybe that is what gave me the energy to walk an extra mile today. when I came home I rewarded myself with a large chocolate fudge bar. No worries it was a weight watchers chocolate fudge bar. I love those things too. Now here is where I faltered I decided to have a BLT...that cost me some points like 7. I try not to use that many points for lunch but oh well, one day at a time. Wonder what I will have for dinner?????