Saturday, August 29, 2009

Seems like everything I put in my mouth goes straight to my stomach and stays there.

OK, today I weighed in. I bet the ladies think I have it mixed up. The idea is to loose not gain. Oh well I was up by 1.8. that was no surprise to me it was actually good news. You see sense my last weigh in I went on vacation and spent 2-3 weeks DE. with my sister. I managed to gain 9lbs. That's right, not a typing error, I gained 9lbs.
I went to DE armed with all my goodies prepared to stay on track. I had fiber bread, benefiber, granola cereal, vitamins, prune juice( lol you have to make sure the plumbing is working). You know the intent went with me but I must have left the committment home. The stuff never left my bag now how is that for being prepared? The intent was there but not the total commitment. I watched everything I ate, no really I watched but I ate all the wrong things and knew it when I was doing it. Somehow I could not stop myself seems like I wanted everything I normally don't eat or want. So I worked really hard this week on eating my allotted points amount, tracked everything I ate and walked. I walked daily, I am up to 3 miles. I never thought I would see the day I would walk that distance. Hence I actually lost this week about 5lbs. So I am happy. Today is a good day.
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