Wednesday, September 2, 2009

4 miles in 100 minutes, are you serious?

I am serious. I really mean business this time. I am more committed to getting the steps in and eating healthy. I am eating foods that I like but they are foods that have been identified as healthy, fillers and or just plain good for you. I cannot believe that I walked 4 miles non stop but I did! Me I did it! Let me make mention here, if I have not already done so I am not alone. My husband is supporting me in this and I appreciate it. When I feel I can go no further he talks me through it. Sometimes he talks even when I don't want to hear it. And of course if you know the footprints story you know and I know that he is carrying me. It feels good to know that I am not alone.

1 comment:

  1. That is awesome! I think i am going to use you as my inspiration to start my workout plan. Keep it up.

    ReplyDelete

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